Therapy

If you’re feeling stuck, overwhelmed, or unhappy, then let’s work together to identify the root problems. I have experience with several therapeutic modalities; Solutions-Focused, Motivational Interviewing, Cognitive-Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Animal-Assisted Therapy, Social Skills training, and Anger Management.

Reach out via email to learn more about getting started in therapy. hello@mentalevents.com.